Let's Get Real: How To Know You're Not Serious about Losing Weight



WARNING: This is Get Real episode #154 of the show, which means you're not going to like this if you're not willing to take a long hard look at yourself and your excuses with brutal honesty, for the purpose of breaking free of your own BS that's holding you back.

Let's Get Real: How To Know You're Not Serious about Losing Weight [Podcast #678]  

Are you allowing excuses to hold you back?



Is it possible that your excuses are the symptom of the truth that you're not serious about losing weight? If this is the case, would it be better to just admit that you're not willing to do what it takes to fix a lifelong problem with your eating and your weight? Especially since there's no quick fix for this?



Would this Get Real Moment save you some stress and frustration?



If you're not ready to resign yourself to your current results and if you have the courage to step out of your comfort zone then listen in to episode #678 of The JoLynn Braley Show. It can be very difficult to take a serious, fully honest look at yourself, to examine if any of your excuses are in the Excuse Hall of Fame, and to discover how many excuses are your reason to continue the struggle with food and your weight, but if you do it you really can begin to make some progress with your weight loss.







Weight loss can be yours if you decide you shall have it but the excuses will have to go. This can be very scary, to let go of the excuses that hang out in your comfort zone.



Click the Play Button below, it's under the big pink arrows.

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In this episode of The JoLynn Braley Show you'll discover:



* How excuses cover up a lack of desire to do what it takes to lose weight

* How many excuses are in the Excuse Hall of Shame

* Your first step if you are serious about breaking free (not for you if you want to keep your excuses to fail)



Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.



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